SAVE TIME – REGISTER ONLINE!
Ordering a class or day pass online is easy! Sign in, add a class or pass to your cart and make a secure payment. Remember to bring and print out your receipt and waiver with you!
Group Fitness Classes
Drop-in group fitness classes are a perfect way to learn a new skill, make friends and improve your health. We offer a variety of activities including Zumba®, Senior Mixx, Group Power, VRoKStep, VRoKCircuit and Yoga.
FREE TO GOLD MEMBERS!
Each day, classes are offered for all fitness types and abilities. To see what classes are happening today, view the calendar below.
Each pass includes access to one group exercise class.
SILVER MEMBER: $3 per class
GOLD MEMBER: FREE, Included in membership
POTENTIAL MEMBER: $5 per class
GROUP EXERCISE AND FITNESS ROSTER CLASS SCHEDULE
Please call or visit center for up to date class schedule.
LEAN UP BOOTCAMP
Everything you need to get in the best shape of your life. Upper body resistance for sculpting arms, shoulders, chest and back.Cardio for crazy fat burning, Core work for awesome abs. Legs and glutes workout to tone and chisel your lower body.
PRE-REGISTRATION REQUIRED
YOGA
Want to try yoga? Join this introductory class. Learn basic poses and breathing techniques. Basic fitness is necessary, but no yoga experience required. Various postures are designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
SENIOR MIXX
An industry-leading fitness program for older adults. It includes light cardio, weight training, balance, and stretching.
BARBELLS
In need of a high intense workout? Barbells will blast all of your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight. This class combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music included that will keep you motivated and your heart rate pumping!
Zumba®
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.